Recovery from Extensor Tendinitis
Have you ever worked on something that didn’t turn out well? Sometimes failures come when we don’t take the time to do things right the first time. A finished product may not be up to standards if the full effort wasn’t put in from the start.
A foot injury can fall into the same category, as the wrong treatment could result in compromised healing and long-term consequences. Extensor tendonitis is one particular injury that needs treatment done right the first time. The extensor muscles are found below the knee and run down the front of the leg. The tendons of these muscles cross the ankle and insert in the toes and are used to bring the toes up to the shin.