by Sanjay Patel | Apr 14, 2018 | Uncategorized
Managing Foot Pain from Extensor Tendonitis: When to Rest and How to Recover We have heard many of our patients tell us that they have shelved their running shoes because of foot pain. There are times, of course, when rest is necessary if you have an injury that needs...
by Sanjay Patel | Mar 27, 2018 | Uncategorized
The New England weather is finally, slowly, fitfully getting warmer, and that means we have our minds set on enjoying the outdoors! There’s nothing like a good hike to clear the mind and refresh the soul. Plus, hiking (or even just walking) remains one of the best...
by Sanjay Patel | Jan 27, 2018 | Uncategorized
Happy New Year! We hope you had a great holiday season with family and friends, filled with good food and precious memories. We especially hope that those of you with a history of gout didn’t experience any unfortunate side effects from the festivities! Unfortunately,...
by Sanjay Patel | Sep 21, 2017 | Uncategorized
That’s a big question! There’s no one universal cause of aching feet. As a matter of fact, there are dozens of potential conditions, ranging from muscle aches and swollen tendons to hairline bone fractures, pinched nerves, arthritis joints, and more. Still, there are...
by Sanjay Patel | Jun 20, 2017 | Uncategorized
There’s a reason that arches are so commonly seen in nature and used in the construction of bridges and homes—they do a great job spanning distances and carrying heavy loads effectively. The same is true of your foot arches, which flex gently with each step to support...
by Sanjay Patel | Sep 15, 2016 | Uncategorized
When you think of strength, your mind might first go to those burly people on ESPN 2 who pull buses with their ears and rip phone books in half (although the latter seems much easier to do nowadays). You might not imagine such strength residing within your own body in...
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