How to Reduce Heel Pain at Work

How to Reduce Heel Pain at Work

Heel pain may start as a mild annoyance but can significantly limit your ability to move comfortably if not treated promptly. Plantar heel pain is one of the most common complaints and impacts about 10% of adults. Even teenagers and young adults who participate in...
Can Nail Fungus Spread Through Nail Polish?

Can Nail Fungus Spread Through Nail Polish?

If you’ve noticed some discoloration or disfiguration of your toenails, you might be tempted to cover it up with bright red nail polish so nobody will notice. We hate to break it to you, but that’s not a great idea. The reasons are that nail fungus grows in moist,...
Skip Hand-Me-Down Kids Shoes!

Skip Hand-Me-Down Kids Shoes!

Ask any parent and they’ll tell you that hand-me-downs definitely make life a lot easier and more affordable! After all, kids outgrow clothes, toys, strollers, and just about everything else at warp speed. Getting bigger sizes for free from family and friends...
Are Plantar Warts Contagious?

Are Plantar Warts Contagious?

A healthy, active life starts with healthy feet.  The average person will walk around 100,000 miles in their lifetime – that would take you around the world three times. And yet we so often overlook foot care.  Plantar warts are unsightly, embarrassing,...