woman having barefoot pain during sitting on couch at home. Foot

Patel Podiatry

Women’s Foot Care

Why Women’s Feet Deserve Focused Care

The demands placed on women’s feet are often underestimated. Whether it’s the daily impact of narrow, unsupportive footwear, the shifting biomechanics during pregnancy, or age-related bone density loss, women face a unique set of challenges when it comes to foot health.

At Patel Podiatry, we take a personalized, proactive approach to treating and preventing foot problems in women. Our care is designed to support every stage of life—from your first pair of heels to the changes brought on by motherhood and beyond.

Take the first step to healthier feet. Schedule your visit today.

plantar fasciitis heel pain

The Hidden Cost of Fashionable Footwear

Heels, flats with no support, and shoes with narrow toe boxes might look stylish, but they can wreak havoc on your feet over time. These kinds of shoes are common contributors to painful conditions like bunions, neuromas, and hammertoes. You may also notice persistent pain in the ball of your foot or soreness in your Achilles tendon after wearing heels.

Our team provides solutions that let you keep your style without compromising your health. We can fit you for custom orthotics that work in heels or recommend shoe alternatives that won’t sacrifice support. If you’re already feeling the effects, we offer treatments to relieve pain and prevent worsening damage.

woman legs in red high heel shoes and black dress outdoor
Leg pain pregnant woman. Pregnancy girl have leg disease, ankle pain doing health massage exercise. Foot swelling during pregnancy.

How Pregnancy Affects Your Feet

Pregnancy isn’t just hard on your back—it also changes the shape and function of your feet. Hormonal shifts cause your joints and ligaments to loosen, which can result in flat arches, swollen ankles, heel pain, and even toenail issues.

Patel Podiatry offers pregnancy-safe foot care that focuses on relieving discomfort while protecting your long-term foot health. Whether you need arch support, help with circulation, or just a little advice on what shoes to wear, we’re here for you during this important time.

Pregnant and in pain? Experience gentle, trusted care—book your appointment today.

Osteoporosis & Your Feet

As women age, the risk of developing osteoporosis increases, along with the risk of foot injuries. Thinning bones mean that minor stress can cause small fractures in your feet, often without a clear cause. If you’re noticing unexplained pain, swelling, or discoloration in your foot, it could be an early sign of a stress fracture.

We help women protect their feet through early detection, personalized orthotics, and fall-prevention strategies. Our care plans are tailored to your activity level, bone health, and lifestyle, helping you stay active and independent.

Advanced Treatments for Women’s Foot Issues

No two feet are the same, and neither should be their treatment. We offer a range of options to support and heal women’s feet, including:

  • Custom Orthotics: Specially designed to support your foot’s structure, relieve pressure, and reduce pain from conditions like bunions, plantar fasciitis, or flat feet.
  • Injury Prevention & Recovery: Whether you’re a runner, dancer, or just on your feet all day, we’ll help you bounce back from ankle injuries, tendon pain, and more.
  • Laser Therapy: A gentle, non-surgical option to treat inflammation, nerve pain, and chronic foot issues with fast, effective results.

Every treatment plan we create is built around your goals, whether that’s returning to sports, walking without pain, or simply feeling more stable day to day.

Tips to Keep Your Feet in Top Shape

The best foot care starts with prevention. Making small changes to your daily routine and shoe choices can make a big difference in the way your feet feel and function:

  • Choose shoes that fit well, support your arch, and have room in the toe box
  • Limit high heels to two inches or less to reduce strain during extended wear.
  • Trim toenails straight across to avoid ingrown nails
  • Moisturize your feet regularly to avoid cracks and dryness
  • Use antifungal products if you’re prone to athlete’s foot
  • Wear compression socks if you experience swelling or stand for long hours

A daily foot care routine helps protect your feet from future problems and ensures you stay active.

Why Women Choose Patel Podiatry

From stylish shoes to the stress of motherhood and aging bones, Patel Podiatry understands what women’s feet go through. We bring decades of experience in diagnosing and treating foot conditions that impact women most, offering advanced treatments with a personal touch.

Our team takes time to understand your lifestyle, your pain points, and your goals. We don’t just hand you insoles and send you out the door—we work with you to create a complete care plan that fits your life.

Book Your Appointment Today

Pain-free feet open up a world of movement, making life more comfortable and active. Whether you’re dealing with long-term discomfort or a recent issue, the earlier you get help, the better your outcome. Let Patel Podiatry support your foot health with expert care and compassion.

We’re accepting new patients in both Milford and Hamden. Call to schedule your appointment today.